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July 22 is World Brain Day. As the body’s most complex organ, our brains work as our seat of intelligence, interpreter of our senses, initiator of body movement, and controller of behavior. This fascinating and incredibly vital organ is the source of many of the qualities that define our humanity. Your unique body and brain have differed from everyone else's from the moment of your birth. These differences only increase as time goes on, and our bodies and brains integrate our individual experiences in the world. 

Every day is precious, especially when your loved one is living with a life-limiting illness. They may need specialized care and support that can only be offered by medical professionals, and may also wish to stay at home during their last days, weeks, or months. It's important for older adults to plan ahead and let their caregivers, doctors, or family members know their end-of-life preferences in advance. If the person is no longer able to make healthcare decisions for themselves, a caregiver or family member may have to make those decisions. 

As temperatures rise during the summer, it is important to take the proper precautions to prevent heat-related illnesses, including heat exhaustion and heat stroke. People aged 65 and older and individuals with pre-existing conditions are the most at risk in hot weather. As the season warms up, it’s important for family caregivers to prepare their seniors and themselves for the skyrocketing temperatures. 

'Sarcoma' is the general term used to refer to a broad group of cancers that begin in the soft tissues and bones. It is a type of cancer that occurs in various locations of the body. Roughly 15 people are diagnosed with sarcoma daily; however, 75% of the public aren’t familiar with this type of cancer. 

Summer is a bright time. The sun shines longer, providing extra warmth and light for citizens to enjoy outdoor summer activities like going to the beach, hanging out at the local park, and gardening. While sunshine is essential for your body to process vitamin D, the sun’s ultraviolet (UV) radiation can quickly damage the skin, eyes, and hair. This UV awareness month, be aware of  the connection between overexposure to UV light and cancers that can occur in the eyes, lips, and skin. 

Summer is here, and while that means extra fun in the sun, it also means it’s time for extra protection from the sun. Excessive heat can cause dangerous conditions such as dehydration, heat cramps, heat exhaustion, and heat stroke. Therefore it’s important to be aware of how to better care for ourselves and our loved ones during the rising temperatures of the Summer. It can be easy to get lost in the joys of summer fun, that’s why True Care is here to remind you how to keep your cool, and share some tips for beating the heat this summer.