According to Forbes Magazine, research reveals that laughter is “a potent drug[…] that conveys a slew of benefits to the mind and body”. That is, laughter affects our bodies at a cellular level. A hearty laugh releases endorphins, the chemical our bodies produce to make us feel good. The same article states that “laughter has an effect similar to antidepressants” and that it triggers the production of serotonin, the neurotransmitter that contributes to our feelings of wellbeing and happiness.
Whatever holiday you celebrate, whatever your traditions are, one thing we all share during this time of year is a house full of family, friends, and, let’s be honest: a little bit of chaos. Whether you’re hosting or going to someone else’s home this year, if you’re caring for someone with memory loss, you might be feeling a little anxious about how your loved one will behave and even about how others will react towards him/her. Well, rest assured: we’re here to give you a few tips on how to help you, your loved one and your family enjoy the holidays, even with memory loss present in your life. A little planning ahead can go a long way.
