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This year our memory care program, True Bridge, started participating in The Gratitude Project. The idea behind this project is for clients and caregivers to "Take 5 minutes each day and write down, record, or draw 3 things for which you are grateful."

Although there is no clear origin as to how journaling gratitude began, it is a concept that has been around for almost 20 years. "The research behind gratitude is very clear; having a simple and regular gratitude practice can have surprising, profound effects on our lives," says Dr. Lauren Tober in this video.

If someone you know is developing cognitive changes, it’s time to talk to a doctor and start asking some questions. Since there can be many reasons for cognitive changes, it’s important to get to the root of the cause, so you know the best treatment route and have an idea of what to expect in the future.

The COVID-19 pandemic has created unexpected situations and stress for people worldwide. Individuals with cognitive impairment, such as dementia, may encounter even more significant challenges due to their diagnosis. Dementia caregivers need to address this new normal with their clients and loved ones carefully. 

While physically distancing from loved ones can be challenging, people are finding ways to remain socially connected even while being apart. Animals and their impact on our lives offer a variety of therapeutic value, improving our health and happiness and play a significant role in creating caring environments. Those of us who own pets or have lived with animals know they bring us so much joy and unconditional love. Animals make us laugh and smile in addition to providing comfort when we are sick or upset.

"Happiness! That is the secret ingredient." Those are the words of Betty*, who has been baking homemade apple pies for over 60 years.

Baking is a newly revived passion for Betty and her caregiver Michelle. Being in the kitchen connects their mutual passions, creates a positive environment, and awakens the senses.

Dementia is a disease that affects the brain and its functions. Many times, the person living with dementia will have an understanding that their mind is not “working the way it should.” They feel helpless, frustrated, and angry with their limitations. There is often a lack of awareness of their own physical and mental capabilities. These complex emotions can lead to agitation, anger, and frustration with their caregiver. These feelings can then spill over to verbal and physical aggression if not identified and appropriately managed early on.