‘Tis the season… for cold and flu. There are several ways germs spread, but the most common is from contaminated hands. This is why handwashing is so important, especially during cold and flu season. However, there are some simple things we can do to protect ourselves and our loved ones. Washing hands often will lessen the chances you will get and spread germs. Get the whole family involved and help everyone stay happy and healthy.
How to Stay Active During the Winter Months
Posted by Funda Fernandez, BSN, RN in Health & Lifestyle
As fall and winter roll around, it can become a challenge to find the motivation and methods to stay active. The days are shorter, colder, and rain or snow may prevent you from going outdoors. It takes some creativity to get the exercise necessary to remain healthy.
Maintaining physical activity is important for everyone, but is especially vital for older adults. The need to maintain physical fitness increases as we age. Daily exercise not only keeps you healthy, but it also helps you lead a happier life throughout your retirement years.
Flu Season is Coming: Time to Get Your Flu Vaccine
Posted by Laura Silverstein, MSN, RN, WCC in Health & Lifestyle
Flu season is upon us once again. This is the perfect time to prepare and protect yourself and those around you against this nasty virus. In the healthcare industry, we know the importance of staying healthy and happy, so this is the perfect opportunity for us to explain why getting your flu shot is so important.
Here’s a question we get asked a lot via Live Chat, “I need a home health aide for my loved one but they only have Medicare, not Medicaid. Can you help?”
The short answer is, “Yes, we can.”
Changing the Way We Care for Your Loved Ones
Posted by Laura Silverstein, MSN, RN, WCC in Health & Lifestyle
True Care has come a long way over the years. Our mission is to provide quality home health care by upholding the highest care standards and empowering innovation to make a positive impact. With a passion for empathy, we embrace a diverse environment and promote individual growth to reach the needs of the community and our clients.
If you are considering home care as a solution for either yourself or the care of a loved one, you likely have many questions about your service options. There is much to take into consideration when choosing the right care plan. Our staff is trained to customize and design a care plan that is perfect for our clients’ needs. Below are just a few examples of the types of service options best suited for the most common scenarios. Please be advised that these are general examples and, should you have questions regarding your specific case, you will need to contact our staff for more detailed assistance.